Introduction to Meditation and the Buddha’s Teachings

St. John the Evangelist Anglican Church, 99 Brock Street

March 30 & April 27

The Buddhist Place is happy to offer a two-part series introducing the practice of meditation. Explore meditation in a safe and welcoming setting. A beginner’s guide to basic meditation practices. There will be periods of guided meditation, silent meditation and loving-kindness meditation. Opportunities will be provided to ask questions. Participation is open to everyone and offered freely.